Kenkō Studios is a wellness collective at 40 St Benedicts Street in Kingsland, Auckland. The website says the building was constructed in 1982 and recently renovated, and that the ground floor has individual studios for specialist practitioners. The timetable includes yoga, Pilates, HIIT, barre, breathwork, meditation, Reiki and sound baths. Massage is offered too, including sports, deep tissue and reflexology. Other practitioners in the building offer cosmetic treatments, tattoo removal and natural healthcare. The website says the studio began as a space for Qigong and Tai Chi.
Customers mention the welcoming atmosphere and the yoga classes most often, and sound baths come up too. Reviewers describe the space as calm, tidy and well equipped, with a community feel and good instructors. One visitor from the UK found the studio through Class Pass and says the instructors were amazing. Another calls it a tranquil escape from the city. One reviewer mentions a couple of studio rooms. Nearby, Kia Kaha Studios, 0.6 km away, is rated lower, from 53 reviews. Our pick in Kingsland for a yoga class or a sound bath in a calm space.