Genki Vitality is a wellness studio on level 2 at 58 Surrey Crescent in Grey Lynn, Auckland. It was founded in 2024 by Rebecca Greenough and Justin Edgar, and it is built around a communal setting, with a tranquil Zen Garden and a shared space for connection.
The studio offers cold plunge and sauna sessions, red light therapy and breathwork. Hot and cold therapy combines the sauna's heat with the ice bath's cold plunge. Sessions run for 25, 50 or 80 minutes. The website lists weekly group rituals, including a Monday evening meditation session, a Wednesday afternoon breathwork class and a Thursday sunrise stretch, all at the studio.
The studio suits people who want to combine a sauna or cold plunge with breathwork, or who prefer a group setting to a solo session.