Boon Wellness is a private recovery studio at 22 Mokoia Road in Birkenhead, on Auckland's North Shore, inside a building called Twenty Two Mokoia. Its main offer is private rooms: an infrared sauna, an infrared sauna with a cold plunge for contrast therapy, a 360-degree red light booth, and Visbody body composition and posture scans with a 3D report. Sauna sessions run for 40 or 60 minutes from $55 as at 2026, the sauna and cold plunge room for 40, 60 or 75 minutes from $60 as at 2026, red light sessions take 20 minutes from $30 as at 2026, and Visbody scans take 20 minutes from $50 as at 2026. Memberships, concession packs and gift cards are also offered. Bookings are made through the Mindbody booking system.
Guests describe the space as calm, with plush towels, good amenities and Bluetooth music in the sauna room. Several say the staff were welcoming, and one says the sauna and cold plunge suit a special occasion or a treat for oneself. One reviewer noted that good saunas are not common on the Shore and called it good value. The building also houses independent practitioners who run their own bookings. For someone on the North Shore looking for a private sauna or contrast session close to home, Boon is a practical place to book.