A traditional Thai massage studio on Queens Road in Panmure, run by a single therapist, with the focus on the upper body, neck, shoulders and back. Sessions are built around the person in the room, so the therapist adjusts the work to each client's tight spots.
The main treatments are traditional Thai massage, a Thai oil massage that uses firmer pressure on specific points, and a deep tissue massage with strong pressure and long, slow strokes. A full-body session includes the feet and lower legs. The website describes a 60-minute session as the time needed for the head, neck and shoulders, and a one-hour session includes a 20-minute foot massage. A 30-minute session covers the body and feet.
The studio says massage can ease tension and migraine pain, and it suggests a session two to three times a month for regular upkeep. It also says medical concerns should go to a doctor, and that a knot or long-standing tightness may ease but not disappear if the cause, such as poor posture, is not addressed.
Bookings are online only, and the website asks clients to text rather than call. The studio is open every day from 11am to 7pm. There is parking nearby, and public transport runs close by.
The studio is at 21 Queens Road, Panmure, Auckland. Our pick in Panmure for a deep, firm session after a long week at a desk.