Āio Wīra is a charity-run retreat centre on a 4-hectare bush-clad sanctuary in Waitākere, in west Auckland. It runs fasting retreats of 5, 7 or 10 days, and a 3-day wellness retreat for people who want an introduction to fasting. The site can also be hired for a day event, or for a group retreat of up to 20 guests run by a facilitator.
The 3-day wellness retreat is a 2-night programme. It includes yoga, meditation, spa and sauna, presenter workshops, sharing circles and movement workshops. Guests fast on organic juices, smoothies and blended soups for two days, then finish with a plant-based meal. Optional body therapy is available. Massages, facials and shiatsu can be arranged on arrival, with payment made directly to the therapist.
Retreat dates for 2026 and 2027 are listed on the website, with 3-day wellness retreats in February, June and July 2027. A 5% discount applies for Community Services Card holders. Most rooms are twin share, with a single room available first come, first served for an extra $60 per night. The Ruru Cottage is a twin room with an ensuite for an extra $140 per night for two people. A $150 deposit secures a place.
The centre offers one place per retreat at 30% off for people in genuine financial hardship, by application to the board.
The office is staffed part-time, and phone calls are forwarded to email.
The centre is at 8 Aio Wira Road, Waitākere.
Our pick in Waitākere for a quiet fasting retreat in the bush.