Refine Health is a physiotherapy practice at 14 Davis Crescent in Newmarket, with a second clinic in St Heliers. The senior physiotherapists, Stu Ross and Pauline Thorp, bring more than 50 years of combined private practice experience. The practice uses objective strength and force testing at the start, middle and end of treatment, so progress is measured rather than guessed. It works alongside Auckland surgeons, GPs and imaging providers, and says it will refer on when a problem is not a physio one. Services cover sports injuries such as strains, sprains and tendon problems, with return-to-sport plans; knee problems, including patellofemoral pain, meniscal injuries and osteoarthritis; back pain; and neck pain, desk-related stiffness, whiplash and headaches. The practice also offers prehab and rehabilitation after surgery, including ACL reconstructions, knee and hip replacements, shoulder repairs, spinal surgery, and foot and ankle procedures, working to the surgeon's protocol. Appointments can be booked online. Our pick in Newmarket for an athlete or patient who wants measured progress through a surgery or a sports injury.