Mold Physiotherapy is a physiotherapy and training practice based in The Rise Studio at 410 Titirangi Road, Titirangi, in West Auckland. It was founded by Paul Govier, who is the principal physiotherapist and also a personal trainer. The practice has its own on-site gym, and it offers both physiotherapy and personal training.
Each new client has a full assessment and discussion of the injury in the first appointment, including goal setting. The practice uses the Visible Body digital app to explain what is causing the problem. Treatment includes exercise prescription for stretching, stability, mobility and strength, a full postural alignment and muscle balance assessment, and neuro-point therapy. It also runs three named programmes: Spirit for young athletes, Elle Health for women, and Sprint for runners, which includes running and fitness assessments. An online questionnaire helps people start, and consultations can be requested through the website. For someone in Titirangi or West Auckland who wants injury care alongside a gym and training, Mold is a practice to consider.