Active + Milford is a physiotherapy and fitness clinic in Milford on the North Shore, at 145 Kitchener Road. It is part of the Active+ group, and the clinic is known for its sports work: the website says its physios are the official physiotherapists for the NZL Swimming Squad and Phoenix aquatics, and the preferred physio for the North Harbour Triathlon Club and Milford Tennis Club. The clinic also treats spine, joint and muscle injuries, and people with pain that limits daily life. Services include video analysis of movement, such as running gait, personalised exercise plans, dry needling, acupuncture and manipulation. Handheld dynamometry is used for strength testing.
The clinic is a short drive from Smales Farm and the northern motorway off-ramps, and the website says it serves people from Takapuna to Forest Hill. Bookings are made online by choosing the location and clicking Book Online Now, or by calling 0800 749946. The clinic sits in a busy part of the North Shore, and it is a practical option for people who train or play sport in the area.