A women's wellness studio in Waiake, between Torbay and Browns Bay on the North Shore, that combines massage and movement. The owner, Suzie, runs the studio from home and works in massage, reflexology and Pilates.
Services at the studio are massage and reflexology, private one-to-one Pilates, and SK Bodyworks Method courses, which combine massage with mat and reformer Pilates to build strength, mobility and confidence. A Better Posture Course is also offered, and an on-demand membership is available.
Group mat Pilates classes run away from the studio in Waimauku, Kumeu and Campbells Bay.
The website says appointments outside the listed times can be arranged by getting in touch.
One client, a physiotherapist, says the massage resolved a long-standing neck problem that has not come back. Suzie has been working in bodywork since qualifying as a reflexologist in 2004 and as a massage therapist in 2005, and trained as a Pilates instructor after the birth of her son.
The studio is at Tiri View Place, Waiake. Our pick on the North Shore for someone who wants massage and Pilates from one practitioner.