Prime Massage Therapy has a clinic at 183b Onehunga Mall, in the heart of Onehunga, with free off-street parking off Waller Street. The website says the opening hours are flexible, and that a time can be arranged to suit. There is a second Prime clinic on Kaurilands Road in Titirangi and Glen Eden. Its techniques include joint mobilisation, myofascial release, trigger point therapy, muscle energy techniques, Swedish massage and deep tissue massage. The clinic also offers pre- and post-event sports massage, lymphatic massage, and home exercises with recovery advice.
Customers say the therapist makes them feel safe and at ease, asks questions and listens. One client who has been coming for three to four years now treats the visit as a regular treat. Another came in for a shoulder and found the space welcoming. Others say they felt like a new person after months of aches and pains. The clinic is praised as a peaceful space away from the bustle of the mall. Our pick in Onehunga for ongoing muscle tension or sports recovery.