Muscles & Motion is a remedial massage and personal training business at 67 Awaruku Road in Torbay, on Auckland's North Shore. It is run by a registered massage therapist and personal trainer with more than twenty years' experience in New Zealand and the United Kingdom. Recent training has focused on myofascial release and movement, along with exercise training for pregnancy and after birth. Sessions take place in a purpose-built studio, and the business offers massage and movement during school hours as well as in the evenings and weekends.
The therapist says chronic pain is a particular interest, and that working with those clients is especially rewarding. The practice is registered with Massage New Zealand and is an accredited Southern Cross Affiliated Provider. The website says that people with the Body Care module can claim up to $500 a year for remedial massage, as at 2026. The business describes its service as affordable and high quality, and it is built around that purpose-built studio in Torbay.