Cadence is a rhythm cycling studio on the edge of the Auckland CBD, at 5 Basque Road in Eden Terrace. Each class is an indoor ride set to the beat of the music, with resistance, intervals and some choreography, and arm moves are optional. Rides run at 35, 45 or 60 minutes, and there is a class that splits the time between the bike and floor work. The studio says no rhythm, coordination or cycling experience is needed, so it suits first-timers as well as regular riders. Flexible class packs and memberships are offered. The studio also runs community events and describes itself as a space that welcomes all bodies and abilities, with a focus on how movement feels rather than how it looks.