A counselling and therapy practice on Level 13 of 92 Albert Street in the Auckland CBD, where sessions are held in person or online. The clinic covers anxiety, low mood, grief, relationship tension and emotional fatigue, and it says its counsellors aim for steady, lasting change rather than only talking about the surface of a problem.
Appointments can be booked online. The website says appointments are often available within the same week, and that counselling can be booked in a few minutes. Sessions are private, and the clinic offers both in-person and video options, so a client can choose whichever suits their week.
Clients who have written about the practice describe counsellors who are kind, insightful and honest, and who help people feel heard. One client says it took a handful of sessions to feel comfortable with their counsellor, which is common in counselling and a fair thing to know before starting. Another says they left with practical tools they could use day to day.
Our pick in the Auckland CBD for someone who wants counselling that can start soon, in person or online.