Reen and Bean Cafe

cafe — Manukau City Centre · Auckland

About Reen and Bean Cafe

Reen & Bean Cafe is a community-centred wellness café born out of South Auckland and connected to the BBM (Brown Buttabean Motivation) community. Combining the warm, welcoming vibe of a local coffee shop with the functional benefits of a dedicated wellness and supplement store, Reen & Bean is dedicated to inspiring a healthier, energised lifestyle. Since 2014, the team behind the BBM kaupapa has worked to uplift local whānau, and Reen & Bean extends that mission directly into daily nutrition.

The kitchen, led by a qualified in-house chef, focuses on wholesome, fresh food prepared daily. Offerings span warm protein porridge and overnight oats through to vibrant chef-prepared salads, gourmet wraps, melty toasties, hearty quesadillas, and warm soups. Alongside nutrient-dense savoury options, the counter features house-baked fluffy muffins, scones, and healthier sweet treats like sugar-free or protein-boosted slices and bliss balls.

To keep visitors performing at their best, Reen & Bean partners with Havana Coffee for specialty espresso drinks and NZ Muscle for an extensive range of clean protein shakes, BCAAs, and sports supplements. Whether stopping by for an early morning refuel, grabbing lunch on the run, or stocking up on workout essentials, customers find a supportive, uplifting environment that makes sustainable wellbeing accessible to everyone.

Reen & Bean Cafe: Wholesome Eats, Havana Coffee, and Community Wellness

Reen & Bean Cafe brings a purpose-driven approach to everyday café culture. Standing proudly alongside the Brown Buttabean Motivation (BBM) movement, the concept was established to make healthy living, active wellbeing, and positive community connection accessible to everyone. Blending the relaxed hospitality of a neighbourhood coffee spot with the functional support of a wellness hub, it serves as a place where everyday people can recharge, connect, and fuel their daily goals.

The philosophy behind Reen & Bean is straightforward: nutritious eating should never feel restrictive or bland. Every item on the counter and in the kitchen is designed to nourish both body and mind, offering balanced fuel whether you are heading into an early morning workout, taking a midday work break, or grabbing a nutrient-dense lunch for the family.

Wholesome Food Crafted In-House

Unlike traditional cafés that rely on pre-packaged cabinet items, Reen & Bean prepares its healthier food selections on site under the guidance of a qualified in-house chef. The morning kicks off early with warm, hearty bowls of hot protein porridge—available from 6:00 AM until sold out—alongside a colourful rotation of chilled overnight protein oats prepared in varied flavour profiles.

For lunch and savoury cravings, the kitchen turns out wholesome meals made with real, uncompromised ingredients. Fresh salads are assembled daily using crisp, locally sourced produce, catering readily to vegetarian preferences. Diners looking for warm comfort can choose between oozing toasted sandwiches, hearty beef, cheese, and bean quesadillas topped with specialty sauces, artisan gourmet sandwiches and wraps, and slow-simmered seasonal hot soups packed with nutritional value.

Even morning tea gets a mindful upgrade. Fresh muffins and tender scones are baked fresh on site every single morning. Sweet cabinets also feature house-made bliss balls and protein bars—including the crowd-favourite Snickers flavour—as well as sugar-free and protein-supplemented cakes and slices designed to satisfy a sweet tooth cleanly.

Coffee and Supplements Under One Roof

Great mornings require exceptional drinks, which is why Reen & Bean partners with Wellington’s iconic Havana Coffee. From short blacks and robust flat whites to velvety mochas, each cup delivers quality espresso designed to give visitors a genuine lift. For non-coffee drinkers, the menu also stocks cooling iced beverages and a soothing selection of herbal and traditional teas.

Because recovery and nutrition go hand in hand, the café also acts as a dedicated supplement outpost in partnership with NZ Muscle, one of the country's most respected sports wellness brands. Customers can order freshly whipped protein shakes across an array of flavours at the counter, or pick up clean protein powders, pre-workouts, BCAAs, adaptogenic supplements, and daily health essentials to take home. By uniting artisan brewing, scratch cooking, and sports nutrition under one roof, Reen & Bean serves as an empowering anchor for community health.

Signature items

  • Hot Protein Porridge
  • Overnight Protein Oats
  • NZ Muscle Protein Shakes
  • Havana Coffee
  • Snickers Bliss Balls
  • In-House Chef Salads

Menu

Tea

  • Selection of Teas — Curated hot tea varieties to relax and unwind

Coffee

  • Short Black — Havana Coffee espresso brew
  • Long Black — Double shot hot water espresso by Havana Coffee
  • Cappuccino — Rich Havana Coffee espresso topped with textured steamed milk foam
  • Latte — Smooth espresso blended with steamed milk
  • Flat White — Velvety espresso with lightly textured microfoam
  • Mocha — Rich chocolate blended with Havana Coffee espresso and steamed milk

Cold Drinks

  • Protein Shakes — NZ Muscle protein drink made in a massive selection of flavours
  • Iced Drinks — Chilled refreshments designed to cool down your day

Breakfast & Bowls

  • Hot Protein Porridge — Freshly prepared warm protein porridge, served from 6am until sold out
  • Overnight Protein Oats — Chilled overnight oats loaded with protein in many flavours

Bakery & Sweet Bites

  • Freshly Baked Muffins — Soft, fluffy muffins baked in-house every morning using wholesome ingredients
  • Scones — Tender, fluffy scones baked fresh daily
  • Cakes and Slices — Healthier in-house slices and cakes, including sugar-free and protein-boosted options
  • Bliss Balls & Bars — Protein-packed snack bites and bars, including the popular Snickers flavour

Savoury Meals & Hot Food

  • Melty Toasties — Freshly toasted sandwiches oozing with cheese
  • In-House Fresh Salads — Vibrant bowls crafted daily with locally sourced ingredients, including vegetarian options
  • Quesadilla — Warm toasted quesadillas filled with beef, cheese, beans, and special sauces
  • Gourmet Sandwiches & Wraps — Freshly made in-house sandwiches and rolled wraps
  • Hot Soup — Nourishing warm house-made soup full of wholesome goodness

Frequently asked questions

What kind of food does Reen & Bean serve?
Reen & Bean serves healthy, balanced food prepared in-house by a qualified chef, including hot protein porridge, overnight oats, gourmet salads, quesadillas, wraps, toasties, soups, freshly baked muffins, and protein-boosted slices.
What brand of coffee is served?
The café partners with Havana Coffee to brew espresso favourites including flat whites, lattes, cappuccinos, long blacks, and mochas.
Do you offer protein shakes and supplements?
Yes, Reen & Bean partners with NZ Muscle to serve fresh protein shakes in multiple flavours and stocks retail wellness supplements like protein powders, BCAAs, and pre-workouts.
Are there vegetarian or sugar-free options available?
Yes, the menu includes vegetarian-friendly house salads as well as sugar-free cakes and protein-boosted sweet slices.
How is Reen & Bean connected to BBM?
Reen & Bean is proudly part of the BBM (Brown Buttabean Motivation) community, supporting the kaupapa of health, strength, and whānau empowerment.

Tips

  • {"body":"Hot protein porridge is freshly prepared each morning and available starting from 6:00 AM until sold out.","title":"Come Early for Porridge"}
  • {"body":"You can purchase NZ Muscle sports supplements, pre-workouts, and protein tubs directly on site alongside your drink.","title":"Grab Your Workout Supplements"}
  • {"body":"If you want a protein-packed treat on the go, the house-made Snickers-flavoured bliss ball is a visitor favourite.","title":"Try the Snickers Bliss Ball"}

Good to know

  • {"dietary":"Offers vegetarian options, protein-boosted snacks, and sugar-free slices."}