A physiotherapy and Pilates practice based in Albert Town, Wanaka, on Heron Green. Its founder, Jess, holds a Master of Physiotherapy and a Bachelor of Sport and Exercise Science, and is a certified Pilates instructor and fitness professional. The practice offers mat-based Pilates classes in Wanaka, suitable for all levels, as well as personalised programmes for injury rehabilitation, strength and fitness, delivered online or in person. Online clients receive regular check-ins by email or video, and progress tracking and scheduling through an app, along with downloadable programmes. A free, obligation-free 10-minute call is offered to talk through goals and options before booking. We hear the team at LSKD is offering a 15% discount on workout kit through the website.
Customers say the classes have a relaxed, welcoming feel and are challenging at the same time, with clear instructions. One has been coming for a couple of years and says the classes helped with a knee injury, and another, a newcomer, says alternative exercises are always offered if a movement is difficult. Others mention good banter, patience and enjoyable sessions. Our pick in Wanaka for mat Pilates and rehab-focused training with a physio's care.